trust
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How To Deal With Trust, Snakes, and Shame

‘Don’t you trust me?’  “Don’t you trust me?” I’ve heard this phrase multiple times. I’ve heard it from untrustworthy family members and friends to cheating ex-girlfriends. In my personal experience, whenever anyone says that phrase […]

say no
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How To Say No (With Conviction)

A pushover is someone who doesn’t know how to say no. The person lacks conviction and confidence. Saying ‘No’ is a demand to let you be. It’s a demand to respect you. Whether you say […]