it's time for a change
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It’s Time For A Change

Sometimes doing the same thing day after day gives you comfort in your life. Routine is not necessarily bad, so long as you’re not being lazy. Maybe you lift in the AM, work on your business […]

trust
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How To Deal With Trust, Snakes, and Shame

“Don’t you trust me?” I’ve heard this phrase multiple times. From untrustworthy family and friends to cheating ex-girlfriends. In my personal experience, whenever anyone says “Don’t you trust me?”, they are doing something that they […]