Motivation to get your ass in gear.
February 2, 2020
Why People Procrastinate Their Entire Lives Away

“It is said that your life flashes before your eyes just before you die. That is true, it's called Life.” - T. Pratchett People make the mistake of putting off things for the future. We think that we'll always have the time to come back to it in the grand scheme of things. But honestly, […]

Read More
September 22, 2019
How to Build Self-Respect

So you want to know how to build self-respect? Well understand this: There is more to self-respect than dealing with people or achievement. Self-respect has to do with your soul. To build self-respect you must understand the basics of boundaries: Do what's your responsibility Don't do what's not your responsibility As every adult has their […]

Read More
August 10, 2019
How Worry Affects the Body & Spirit

It's past midnight and I can't sleep. I go to the kitchen to grab a drink but I still can't think straight. I made a mistake and took on a lot of debt. It wasn't until now that I realize I can’t make my payments. My thoughts become erratic and my breathing gets shallow. I […]

Read More
July 13, 2019
Why You Should Always Follow Your Gut Instinct

What is your gut instinct? Your gut instinct is more than just a hunch, an intuition, or inner voice. Your gut instinct is your path, your prosperity, your destiny. As a child you acted on your gut instinct without hesitation. You listened to this inner voice and it guided you to your interests, your "calling". […]

Read More
January 2, 2019
How to Disconnect from Virtual Reality (& Why You Should)

You’re in a virtual reality right now. If your eyes are glued to a screen reading, watching, playing, posting, etc - you are plugged into virtual reality. You aren’t the only one. Nearly everyone is sucked into their smartphone at all times. It isn’t easy to stay unplugged. Some days I try everything to avoid […]

Read More
October 19, 2018
Why You’re Not So Special

So you think a rough past makes you special? That the color of your skin, your poor upbringing, and shitty family is an excuse for you to be different. You can come from a very shitty situation. But I'll tell you right now. Until you let go of it, there's no way you'll rise above […]

Read More
September 7, 2018
7 Easy Ways to Keep Your Mind Sharp

Do you feel like your mind isn't as sharp as it used to be? I know how it feels. For months I couldn't pay attention to a damn thing. My mind would drift off before I could finish my sentences. And my short-term memory turned to shit. If you deal with this issue then you […]

Read More
May 21, 2018
How to See What You're Made Of (Death Ground)

Have you ever been in bed half-asleep, wishing you didn't have to wake up? That's what it felt like coming back to the US. Like it was all a dream. The moment my foot touched American soil, I woke to reality. I had nothing. I felt alone. And I had no home to go to. […]

Read More
April 1, 2018
How To Overcome An Existential Crisis

Hey there brother or sister. Is your world upside down and inside out? Do you feel lost, scared, bitter, angry, resentful, depressed, numb, shattered? I know where you are. I've been there too. You're stuck in the world in-between. The world that's in front of you and a past world you thought existed. And it's […]

Read More
March 5, 2018
7 Ways To Feel Like A Winner Every Day (& Why You Should)

Do you know what's the biggest difference between winners and losers? It's that winners win and losers lose. Every time you win and every time you lose, something magical happens to your body. Your chemistry changes. Seratonin and norepinephrine within your body fluctuate. And they make a massive difference in your mindset. A winner's chemistry […]

Read More
December 28, 2017
How To Set Yourself Straight (Make The Decision)

You've been feeling it every day haven't you? Day or night, it's in the back of your head. You feel it call out to you. You know what you want. But for some reason you don't reach out. Instead you try to ignore it and shrug it off. But you can't.  It's what you want […]

Read More
November 18, 2017
How To Stop Being A Deep Thinker (& Start Being An Ass Kicker)

Are you doomed to forever be a deep thinker? Maybe, but being a deep thinker doesn't mean you can't also be a full-time ass-kicker. I've always been a deep thinker. Even now, my mind can drift off miles away from where I stand. Is there something wrong with me?  No.  I'm sure some of you are the same way. […]

Read More
August 28, 2017
Stop Blaming The Sickness & Cut The Bullshit

You offer your friend some water and he says, "No thanks, I'm sick. I'm not trying to get anyone else sick too." In response, you nod your head and continue on. You know that your friend is aware of his sickness because he told you he was sick. And then he made his decision to […]

Read More
August 21, 2017
6 Steps to Get Deep Sleep

Most fools think that sleeping for 8+ hours is quality sleep. They are absolutely wrong. Quality sleep has less to do with time spent asleep, and more to do with how deep a sleep you get. Live to sleep and sleep to live. One prepares you for the other. Although it seems like common sense, […]

Read More
August 21, 2017
Why You Must Cut Out The Noise & Clear Your Head

If a tree falls and no one is around to hear it, does it make a noise? Only if you let it. Only if you acknowledge it's existence. Because everything and everyone can make noise. But not all of it is going to be useful to you. Some will be downright bad for you and […]

Read More
March 26, 2017
Stop Being A Martyr

I used to live a life of martyrdom. And looking back I could've been so much happier with myself. At the time I didn't know any better and as a person of good-will, I thought it was the right thing to do. But now I know it wasn't. I'm here to tell you that if […]

Read More
March 20, 2017
Why People Don’t Change Unless They Need To

People don't change and people do change. But only at a certain level. Specifically, a change in character or perspective. However, you won't deviate too far from the baseline. Nonetheless, you never truly change unless you crash. An absolute downfall that leaves you desperate and hurt. A moment where you put your foot down, curb stomp […]

Read More