Articles on various odd topics.
December 31, 2020
The Time Has Come | LUS Year in Review 2020

This year has been a real eye-opener for many people. Personally its been the worst and the best year of my life. But there are lots of people who can't say the same. Although I haven't written much for the blog, this year has been the best year for LUS. Many people are finding my […]

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June 14, 2020
A Stud's Physique | How to Lose Weight, Look Great, Get Strong, Build Muscle

Are you tired of struggling to lose weight? Telling yourself this is the year you're going to lose that belly fat - only to fail? Friend, I've been there for a long time. Many times really. When I was in my teens I struggled to lose weight. I was morbidly obese and I hated how […]

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August 14, 2019
10 Life Lessons I Learned from The Alchemist

Before I reveal the lessons from the alchemist, let me ask you a question: What are you so afraid of? (1) Getting old. (2) Being different. (3) Being indecisive. I read that question as a kid 15 years ago. Back then I couldn't fathom the fear of getting old. Instead my biggest fear was being […]

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December 27, 2018
Why My 2018 Was A Success | LUS Year in Review

Paid Off My Debt “Never take up any debt for any reason.” I was warned but I didn’t listen. I took on debt and had to learn for myself. When I had debt it was all I could think about. Knowing each month there was interest going towards nothing motivated me to pay off the […]

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December 29, 2017
How You Get Dependent on Smart Drugs

Nootropics will always have a place in my life. There's no doubt about that.   Ever since I started using them, my life has improved in many ways.  But today I'm going to tell you how I became dependent on them. And why you should consider taking a break from them.  The smart drug dependency cycle […]

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December 26, 2017
Make A Big Move This Year (& Prove You're Alive)

  What Is A Big Move? A big move is essentially a change of lifestyle: Will you live here or there? Are you going to be responsible for this or that? Will you do this alone or with others? You can choose to live like this or live like that or do both. But whichever […]

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December 19, 2017
How To Bring Order To A World of Chaos (Book Review)

Imagine you live on your own little island. It has just what you need and you live comfortably. But one day you realize that you've seen everything there is to see on this little island. Over time you start to feel sick. Life feels like it's on repeat. So you start to obsess about what's […]

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December 18, 2017
5 Secret Benefits Of Being Tired

I spent many nights walking miles back and forth. And I spent my days walking across campus grounds. With no sleep, every step felt heavier than the last. Before those tiring days, I would wonder what people thought of me when I walked past them. But when you're so tired- You don't care what people […]

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December 6, 2017
How To Feel Like A New Man (Red-PCT Review)

There is a legitimate and safe way to naturally raise your testosterone levels without needing to go on TRT. It's called Red-PCT from Red Supplements. When I first heard about this product, I wasn't skeptical about it at all. I knew it was going to work because I trust the brand Red Supplements came from. (NOTE: […]

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November 24, 2017
How Diet Affects Acne (& What You Should Do Instead)

For five years I dealt with monster-sized pimples and constant facial acne. At least once a month I would have a giant zit sitting on either my chin, forehead, or nose. It was fucking embarrassing. And for the first two years I did nothing about it. I just let it run its course. But after […]

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October 12, 2017
Why Social Life Spending Is A Waste Of Money

Do you ever wonder if your money is being wasted when you spend on other people? Well here's the short answer: Yes.  And I'll explain to you why. For three months I performed my own personal experiment - To see where I would get the most returns  based on my spending towards other people and […]

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September 16, 2017
How To Cure Sleep Paralysis (& What Dreams Really Mean)

A giant lion attacks a group of people, but a young boy jumps into action and fights the beast. He distracts and grapples the lion to give the others time to escape. Left behind, the sacrificial boy is mauled to death. If you had a dream like that then clearly it means something. Right? Not […]

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August 23, 2017
5 Books That Will Guide You To Greatness

Love Yourself Like Your Life Depends On It by Kamal Ravikant Love Yourself is a book that teaches you to come into terms with yourself and your situation. Written by someone who has fought depression and suicidal thoughts, Kamal tells you how he managed to push through his darkest of times. By reading his book you […]

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June 5, 2017
How You Know It's Time For Change

Sometimes doing the same thing day after day gives you comfort in your life. Routine is not necessarily bad, so long as you're not being lazy. Maybe you lift in the AM, work on your business in the PM, and everything in between. Some people may want you to change. But screw what they think.  If […]

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April 10, 2017
How to Become Taller & Treated Better

Men who are taller are treated better. No discussion. As a man of 5’ 10”, my height is average. That means I get average treatment. If there’s something that I’ve noticed, it’s that extremes are what make the difference. I wanted to be above average height. So, here’s what I did to become taller: I […]

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February 27, 2017
Welcome to Level Up Stud

Welcome, my name is Rich. I am the creator of LUS. Although this site is based around me. Everything here is for you. My Name is Rich, I’m Like You You’re probably wondering, who the hell is this guy? What’s his story? And where did Level Up Stud come from? Well, get comfortable. It’s a long […]

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