Welcome, my name is Rich. I am the creator of LUS. Although this site is based around me. Everything here is for you.
To get you started, here are some links to classic posts on LUS:
Want to build your physique?
- 7 Reasons Why You Should Lift Weights
- 4 Ways to Get Rid of Muscle Soreness
- My Hugest Bodybuilding Mistakes (& How You Can Avoid Them)
- How To Fix an Uneven Chest
- How to Fix Lower Back Pain
- DLC – A Stud’s Physique
Want to improve your mindset?
- How to Survive Hell (Escape Abuse)
- How to Stop Being A “Nice Guy”
- How to Remove Toxicity From Your Life
- 7 Ways to Feel Like A Winner Every Day
Want more money in your pocket?
- The Purpose of Money (How To Save & Spend To Buy Freedom)
- How To Start Your Blog Business & Make Money Online
- How To Start A Hustle & Make Extra Money
- Start a Blog & Build Your Brand Today
Are you an introverted personality?
- How to Stop Being a Deep Thinker (& Start Being an Ass-Kicker)
- How to Succeed if You Are an Introvert
- The Pill to Decrease Anxiety & Increase Well-Being (For Introverts)
- A Guide to Being an INFJ Personality
How to start being a MAN: